<rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>hfwise</title><description>hfwise</description><link>http://www.hfwise.com.au/blog</link><item><title>Myotherapy &amp; Massage Patient History Form</title><description><![CDATA[Click HERE to download form<img src="http://static.wixstatic.com/media/e00f1d_822ddf3d24574ab390148d0a7c281d0e.jpg"/>]]></description><link>http://www.hfwise.com.au/single-post/2014/10/30/Myotherapy-Massage-Patient-History-Form</link><guid>http://www.hfwise.com.au/single-post/2014/10/30/Myotherapy-Massage-Patient-History-Form</guid><pubDate>Thu, 30 Oct 2014 03:59:31 +0000</pubDate><content:encoded><![CDATA[<div><div> Clickto download form</div></div>]]></content:encoded></item><item><title>Pilates Patient History Form</title><description><![CDATA[Click HERE to download form<img src="http://static.wixstatic.com/media/e00f1d_4ad84bf6470b4396ae11403b7725ba47.jpg"/>]]></description><link>http://www.hfwise.com.au/single-post/2014/10/30/Pilates-Patient-History-Form</link><guid>http://www.hfwise.com.au/single-post/2014/10/30/Pilates-Patient-History-Form</guid><pubDate>Thu, 30 Oct 2014 03:43:34 +0000</pubDate><content:encoded><![CDATA[<div><div>Click  to download form</div></div>]]></content:encoded></item><item><title>CURRENT CLASS TIMETABLE </title><description><![CDATA[Click HERE to download Current Class Timetable<img src="http://static.parastorage.com/media/e00f1d_ee6e5cf7af1b41f3a6f9e26b6e81c226.jpg_256"/>]]></description><link>http://www.hfwise.com.au/single-post/2014/07/01/CURRENT-CLASS-TIMETABLE-</link><guid>http://www.hfwise.com.au/single-post/2014/07/01/CURRENT-CLASS-TIMETABLE-</guid><pubDate>Tue, 01 Jul 2014 23:26:22 +0000</pubDate></item><item><title>Are You interested in a Circuit Class?</title><description><![CDATA[Are you interested in a circuit small groups for over 55's, pregnancy groups and mums & bubs or Park-Pilates.. Each group will have upto 4 people attending. Classes run for 40 mins approx. There is 4 stations and each person has a turn at each station. Completing each station twice. For different levels modifications will be given. MUMs & BUBs - If your keen to come and do a class with baby in tow. We are now offering a mums and bubs circuit class. . some may include your baby and some may not.<img src="http://static.parastorage.com/media/c9d10b5ed5f2f2bf4d5890a93013cd71.jpg_256"/>]]></description><link>http://www.hfwise.com.au/single-post/2014/06/01/Are-You-interested-in-a-Circuit-Class</link><guid>http://www.hfwise.com.au/single-post/2014/06/01/Are-You-interested-in-a-Circuit-Class</guid><pubDate>Sun, 01 Jun 2014 02:11:37 +0000</pubDate></item><item><title>ITS OUR 1st BIRTDAY</title><description><![CDATA[We have been open as a studio pilates and myotherapy centre for 12 month. We would like to say thank you to all of our loyal clients and to welome some who are new by offering a special for JULY 2014. 2 x Private sessions for $50.00 (HALF PRICE) Private pilates sessions are great to get specialised attention to whatever needs you require.<img src="http://static.parastorage.com/media/1194619e6b0f5c8531f6d455fec6825d.jpg_256"/>]]></description><link>http://www.hfwise.com.au/single-post/2013/05/01/ITS-OUR-1st-BIRTDAY</link><guid>http://www.hfwise.com.au/single-post/2013/05/01/ITS-OUR-1st-BIRTDAY</guid><pubDate>Wed, 01 May 2013 09:58:20 +0000</pubDate></item><item><title>How much time do you spend sitting? Sit Right!</title><description><![CDATA[Published on May 20, 2012 A healthy spine means a healthier life. Spinal Health Week (May 21 - 27, 2012), a national initiative run by the Chiropractors' Association of Australia, is for chiropractors to educate Australians about the importance of spinal health in improving overall health and wellness. Spinal Health Week 2012 will focus on posture in the workplace, highlighting the dangers of long-term sitting and incorrect posture. At Health & Fitness Wise we will check your posture for FRE in<img src="http://img.youtube.com/vi/LaH8KVysHOI/0.jpg"/>]]></description><link>http://www.hfwise.com.au/single-post/2013/05/01/How-much-time-do-you-spend-sitting-Sit-Right</link><guid>http://www.hfwise.com.au/single-post/2013/05/01/How-much-time-do-you-spend-sitting-Sit-Right</guid><pubDate>Wed, 01 May 2013 09:58:09 +0000</pubDate></item></channel></rss>